Sports Specific One on One Training
This aspect provides the any athlete with specifically tailored programs to enhance them in all areas of their chosen sport, from nutrition to psychology to physical activity. The athlete will get exposure to various coaching techniques in the One on One training program. This will give SSi more time to focus on both the athlete’s individual strength’s weakness’s.
Some key areas include,
- Sprint training
- Running technique
- Corrective training, involving repetition based work “Practice Makes Perfect”
- Mental imagery, Positive thinking “The mind is so powerful”
- Eating habits, sports nutrition is so important, “You definitely are what you eat”
This allows them to gain the right health, self confidence and physical attributes that they
need to become a success all over the world.